Life is all about balance

Do I know myself? Ask this question to yourself. Most of us will have an answer saying “yes, I know myself”. Of course you know yourself, who the hell will know more about you than you yourself. But here I want to tell you that there are things which people usually don’t know about themselves which they should have known. Those things are about the balance of mind, body and soul with the nature surrounding you. In this world of science and technology people usually don’t talk much about the balance that I mentioned above. This balance of life can be maintained by various ways but I want to talk about Ayurveda which is one of the best ways for maintaining this balance.

Ayurveda, “the science of life” is not just medicine practice or a way of medical treatment, it is the science of life. It not only deals with natural medicines but also teaches an individual about the composition of body and the way to live a healthy life. There are three factors that decides on whether an individual is in balance (mind, body & soul) with the nature around him. Ayurveda, examines an individual in all these three ways. This examination gives a detailed idea to an individual about his body constitution and also carves an idea about his natural state of body. After this examination an individual comes to know about current state of body and how to live life to gain back their natural state.

You must have heard of the phrase – “It’s never too late”, yeah if you think about this phrase practically then it is not always 100% correct, but it gives you strength not to be hopeless, so yes it is correct in this sense. Whatever is done can’t be undone, so why worry and waste time thinking about past. Just think of the present and act accordingly to make your future better . It’s never too late, this is the point to start if you have not started.